If regular exercise is part of your routine, taking an extended break from fitness can have a great impact on your body and on your mind. It’s not always practical to keep a gym membership if you have to move towns or if you are making a long-distance move. Plus, trying to get in a workout at your local gym while packing and arranging your move can be near impossible. What can you do? Turn to an app to help you get through those rough days that require an exercise break!
Here are some of the best fitness apps available right now — and most of them come at a small fee or are completely free.
The Couch to 5K App
Running outside is one of the few things that you can do while you move because hitting the pavement doesn’t require a gym. Even if you live in a colder climate, you can still get in a few decent runs on warmer days, and find a treadmill to use when it’s unbearable outside. The Couch to 5K app does exactly what it sounds like — it gets you from the couch to running a 5K in nine weeks.
The idea here is to use the app for 20-30 minutes a few times per week, and after nine weeks you should be able to run that 5k without any issues. Even if you’re not entering a race, simply being able to run a 5K means that you’ll get in a really good workout whenever you feel like it just by going for that long run. This app works with both iOS and Android devices.
This is one of the most popular fitness apps right now. Seven is based on the idea that anyone can workout for seven minutes per day — but if a seven minute workout sounds easy to you, think again. This app only works if you put everything you have into those seven minutes per day, and that means sweating as much as possible and exerting yourself.
The app includes workouts and guides, and can even remind you that it’s time to work out if forgetting to do your workout is your biggest problem. Exercise for seven minutes per day between moving, and you’ll feel amazing — you’ll also get a great workout. Seven works with iOS, Android, and Windows phones.
Yoga just feels great. Plus, yoga combines a lot of simple stretching moves with some great core strengthening moves, and what you get in the end is a really good workout if you do it right. FitStar Yoga is a free app that adapts yoga workouts to your current level. If a move is too easy, just record that information, and the app will make your next move harder. If you want an even more customized yoga workout (without paying a high studio fee), you can pay $30 per month for entirely personalized and customized workouts. FitStar Yoga is an iOS app that’s available through the App Store.
When to Workout
Okay, so when can you get in any kind of a workout between packing boxes, making moving plans, and getting everything set up in your new home? Here’s where an app like Seven comes in handy. All you really need are seven minutes per day to work out, so you don’t have stop everything that you are doing in order to make this workout happen. Otherwise, make the time to hit the road and work on that 5k — sure, you have a lot to do right now, but your health is also important, so do make time for it!
Hiring Movers in Boulder CO
When it comes to making sure that the moving company you hire has everything under control, you have to hire movers that can be trusted. Exodus Moving and Storage provides full moving services including packing, unpacking, and moving everything you own to your new place. We will coordinate with you well before the moving date, and we’ll make sure that everything you need to be in line for your move is ready to go when you are — or before you are!
We also have storage rental spaces in both Fort Collins and Boulder, so make sure to ask us about these rates. Call Exodus, your Loveland movers, today for a free rate and for any information you need about your upcoming move. As expert movers in Fort Collins Co, Exodus is here when you need us. You can also find us on Facebook — we’d love to connect with you there as well.
Thinking about moving to a home in a big city that doesn’t include parking? Trying to find someplace to park in a city can be a frustrating experience — especially when the snow starts to fall, and sides of the streets are less than dry. Is there anything that can be done if you have to park in town, but you also love the place that you’ve just found? There are some tips to parking in a city — take a look!
Find a parking space for rent. A lot of people that live in cities are always looking for new and novel ways to make some extra cash because living in a city is expensive. One thing that people often do is rent out additional parking spaces. Someone that owns a home may rent out a garage or driveway space, and someone that currently has a parking space inside of a building may decide to rent that space out to earn some extra cash. You can find these rental spaces by looking online and in the local newspaper.
Get a parking permit. If you do have to park on the street, check to see whether or not parking permits are required in the area that you will be living in. Sometimes, you can’t simply park on the side of any old street, and you need a special sticker. Lining up that parking permit before you call your movers in Boulder CO is a good idea — this way, you won’t be left scrambling for parking and dodging lots of parking tickets.
See if you can pay an extra price for indoor parking. Some buildings and condo developments offer parking spaces for an additional fee. This might mean adding a significant amount onto your total home cost, but sometimes getting that extra indoor parking space is worth the additional cost. Ask your realtor or landlord about this possibility.
Check with local parking garages. Find out if you can pay a monthly fee to park indoors at a local garage. Many garages in cities offer this kind of deal to residents. Just make sure that the garage you are looking at has security around the clock, or you could be putting yourself and your car in jeopardy.
Get used to the street signs. When all else fails and you can’t find a parking spot that you can rent, you’ll have to get used to the street signs. Some cities have street signs that change regularly, and this can mean an easy parking ticket if you aren’t sure when you can and can’t park.
Park and stay as long as possible. If you’ve ever visited a friend in a city like New York that has a car, you may have noticed that your friend isn’t quick to move his car. This is because a good parking spot in a massive city is like gold — hard to find and worth a lot. If you don’t have to use your car, use public transportation instead, and leave your car in that perfect spot.
Start using public transportation, and get rid of your car. Do you really need a car in a big city, or can you use public transport to get where you need to go most days? If your city has a good transport system, your car might just be costing you more money unnecessarily. Think about swapping those gas prices for the cost of a bus pass, and get used to walking like most people in a big city do. Bonus: you’ll burn a lot of calories taking the bus or train, and you can spend that downtime reading or working on a project. What’s to lose?
Ready to Call Your Loveland Movers?
If you have found a great home and great parking, or have worked out the situation, you might be ready to call Exodus to help you move your stuff to your new home — that’s great! We’re here to help you move from packing to unpacking, and we’d love to be a part of the start of your new life in your new home. We can also provide you with a free estimate, and we do have storage space available in both Denver and Fort Collins — just in case you can’t move all of your things into your new space.
Call us today for a free estimate from your movers in Parker CO, and we’ll be there when you need us! Got a good city parking tip? Let us know!
Some people go all out when the holiday season arrives, and some whole towns get into the holiday spirit too. If you’re the type that likes to play holiday light schemes in June, these are the towns that you should move to!
-The Inn at Christmas Place in Pigeon Forge, Tennessee: while you can’t move to this inn, you can stop here on your way to your new destination. This inn isn’t called ‘The Inn at Christmas Place’ for nothing — the whole inn was created and modeled after Christmas, and Christmas is what you’ll get when you stop by this inn. Trees, trimmings, and all.
-Solvang, California: Solvang was settled by Danish immigrants during the 1900s, and today the town is the picture-perfect image of what Christmas in a quaint Danish town should look like. On the day of the Winter Solstice, there are many festivities including a colorful parade.
-Santa Claus, Indiana: Need we say more? This town wasn’t named ‘Santa Claus’ for nothing! Santa Claus calls itself “America’s Christmas Town,” and the whole town gets in on the festivities. If you really love Christmas, call your Boulder movers and pack your bags for Santa Claus, Indiana!
-New York City: If you’ve never seen New York City during the holidays, you have to check it out this year. The whole city is a glow with lights, festivities, parades, and shows — plus, you can get in on the famous NYE action if you happen to be in Times Square on the 31st of December!
-Durango, Colorado: If you have kids, you’ll want to live in Durango, where a real train pulls kids in PJs on the ‘Polar Express’ ride. The town itself just happens to lend itself to the holiday spirit too with plenty of snow, lights, and cozy nooks and crannies that you can just melt into on a cold day.
-Woodstock, VT: The annual holiday parade that happens in Woodstock is enough to get anyone in the Christmas spirit. The parade includes more than 50 horses and carriages, and the town turns back time to create an old-fashioned Christmas scene.
-Disneyworld: You can’t live at Disney World, but you can visit this magical theme park during the holidays to see what Disney does when it comes to holiday cheer. Lights, festivities, fireworks — it’s a Disney Christmas!
-New Orleans: every year, the whole town gets together in New Orleans to sing Christmas Carols in front of the cathedral — it’s hard to think of a more festive scene.
Booking Your Loveland Movers
When it comes to Christmas, you may want to live in a town that goes all out if you’re really into the holidays. If that’s the case, any one of the towns listed above will do the trick. But you’ll still need to get there (and bring all of your stuff with you!), and that’s where we can help. Exodus Moving and Storage is a full service moving company that offers complete help with your move from packing to unpacking.
Additionally, we also have storage locker facilities in both Denver and Fort Collins. Call us today to ask us about moving rates and estimates, or about our storage space rentals. When it comes to moving companies in Colorado, we have you covered! We also want to know, what’s your favorite holiday town? Is there a town out there that’s not on this list? Let us know by leaving a note here, or come and see us on Facebook. We’d love to know where you love to go during the holidays!
Before you call your Boulder moving company, you’ll want to start packing the things that you own to prepare for your upcoming move. Packing can be tricky, but packing the right way can make moving and unpacking a whole lot simpler.
Room by Room
In order to avoid overwhelming yourself with too many things and too many boxes at once, begin packing for a move starting with one room. Choose the room that you use the least, and work your way towards the rooms that you use the most. For example, you may want to begin with storage closets, and pack up your kitchen items last.
Label Each Box
One of the biggest mistakes that most people make while moving is not labeling each box. Write down the name of the room where the box will go, so that your Loveland movers know exactly where to place each box once they arrive at your new home. Having boxes placed in the right room makes it a lot simpler to unpack and put stuff away.
Keep Things Together
Most of us have pictures on walls and things like screws that go into bed frames. Removing the photos from your walls, and taping the nails used to hang those photos to the actual frame will save you a lot of time and effort when you arrive at your new home. The same goes for anything like a bed frame – tape screws and other hardware to the frame, so that you aren’t looking endlessly for those items once you arrive in your new home.
Take Care When Packing
Fragile items should be packed in tissue, paper towels, or bubble wrap to avoid breakage. Once wrapped, those items should be placed in a box marked “fragile,” so that your movers know how to handle the box.
Move Clothes Together
Hanging clothes can be moved in a bunch. Instead of removing items from hangers, folding, and packing those things in boxes, simply leave the items on the hangers and wrap them all together using plastic wrap. This way, the hangers will remain on the clothes, and you can simply hang them up in a closet once you arrive at your new home — no messing around with unfolding and hanging!
Consider a Cleaning Crew
You’ll want your new home to be nice and clean when you move in, and this may require some professional hands. Think about calling a cleaning crew to thoroughly clean your new place before you move in — and to clean your old place once you move out. Enlisting the help of professional cleaners can save you a lot of time.
Hire the Right Moving Team
The right moving company will make your move simple, while the wrong moving company could simply complicate matters. At Exodus Moving and Storage, we’ve been in the moving business for many years, and we know what it takes to get you where you need to go without any effort — you can leave it all up to us! We can provide you with full services too including packing and unpacking, so all you have to do is show up.
Contact us for rate estimates. If you need somewhere to store items that won’t fit into your new home, we can help you there too. We have storage facilities in both Denver and Fort Collins, and we’re more than happy to provide you with those storage rates — just ask. When it comes to packing for a move, the key is to remain patient, take your time, and start packing months in advance. This way, you can properly prepare for your move without worrying about whether or not you have the time to get everything done.
If you’ve just found out that you have to move, and you’re many months pregnant, you may be wondering how it’s all possible. After all, moving requires some effort, and you may not have a ton of energy right now. Is there any way that you can make the move easier on yourself and your body? Here are some tips from our Boulder movers.
Move as early in your pregnancy as possible. Moving at eight or nine months is really hard to do, so plan a move as early as you can if it’s feasible.
Find a moving company that offers full services like packing, assembling furniture, and other services that will make your life much simpler during the move.
Be careful not to strain yourself. Leave the heavy lifting for the Loveland movers that you have hired, and just pack the light things. If you feel tired or overly worked, just sit down and relax, or take a quick nap. The key is to listen to your body as much as possible, so that you know when you’ve had too much.
Stay hydrated. Whether you’re moving during the winter or summer months, your body needs lots of fluids right now. Keep hydrated as much as possible.
Leave the unpacking for later. You don’t have to unpack your stuff right after you move, and all of those things can wait until after the baby is born — you can even set up a makeshift nursery. Kids are resilient, so don’t worry about not having the perfect nursery space.
Put the things that you need right away in a safe spot. You may want to keep your personal items and the things that you will need for the baby in an easily accessible space. This way, you don’t have to wade through boxes and packing foam to try and find what you need.
Take the help that’s offered. Now is not the time to try and do it all on your own. If your friends want to help out, let them.
Ask your friends to help you pack. You can turn any packing day into a packing party, and invite all of your friends over to help you pack up all of your things. Not only is this a fun way to pack, it’s also an easy way to get everything where it needs to go.
Work With Your Moving Company
As a moving company in Fort Collins, we’ve seen more than a few moves that have involved a baby, a pregnant mother, and some other situations. So, let us know where you need to go, what your timeline is, and how much help you need. We offer full service moving options, so we can help you with everything from packing to unpacking, and even assembling furniture for you. Whatever you do, don’t try and move anything too heavy by yourself while you are pregnant — that’s what we’re for!
Having to move while expecting might seem like an impossible task, but we can help you with everything that you need. The important thing is that you rest when you need to, and that you take your time when it comes to packing and unpacking. A lot of new moms move, so you’re in good company, and we can help you with whatever you need moved, no matter where you want to go. Call us today for a free estimate, or to find out what we can do as far as full service moving goes.
We also have storage spaces in both Fort Collins and Denver, in case you need to store any items that you can’t fit into your new home.
If you are thinking about moving to Fort Collins, there’s something that you should definitely try to get involved in next year: the Tour de Fat. This event if put on by New Belgium Brewing Co. (Fort Collins has more than a few breweries!), and it celebrates trading in cars for bicycles in an effort to help the environment and provides participants with a day of silly fun.
Some Quick Bicycle Facts
Most people in the U.S. still drive to work everyday for a few reasons. Mainly that riding a bicycle through snow and sleet or in bad weather just won’t work if you have to wear a suit. But new numbers released by The League of American Bicyclists show that more people are in fact trading cars for bikes – here’s some more data.
- Survey participants report making more than 4 billion trips by bicycle during the year 2009 – that number has certainly grown since that last survey.
- In some of the U.S.’s biggest cities, bicycle commuting rates have increased by a huge 80%.
- More roadspace throughout the U.S. is being dedicated to cyclists.
- States like New Hampshire have recently set up laws that provide cyclists with ample room to ride on roadsides in rural areas . Previously there was no designated distance that a car had to drive in relation to a cyclists. The new laws have made cycling in these areas much safer.
So, it’s easy to see why the Tour de Fat is so popular, but there are other reasons too – like beer, food, costumes, a parade, and a great time for all.
The Tour de Fat Details
What can you expect at next year’s Tour de Fat? Beer, parades, costumes at some parades, free beer for cyclists looking to participate in the event, entertainment like bands, musicians, and jugglers, and, of course, food! If this sounds like a chance to grab your bicycle and get a costume well, you’re right. In fact that’s what the Tour de Fat is all about, and it’s one of the most popular events in Fort Collins.
For those that are just moving to Fort Collins, you may not know that Fort Collins is home to both many microbreweries and larger commercial breweries alike. Truly Fort Collins is a beer haven. If you like beer, are interested in learning about beer, or simply want to come and join in the fun, the Tour de Fat is a great way to see what this city is all about. Make sure to bring your bicycle and sign up for next year’s event as soon as you arrive in Fort Collins.
Calling Your Loveland Movers
We want to make sure that your bicycle and all of your costumes get to the Tour de Fat on time and in one piece. At Exodus Moving and Storage, we operate a full service moving company so we can move everything that you own to Fort Collins no matter where you are moving from. We also want to point out that you are moving to a really fun town full of amazing events like the Tour de Fat!
Call your Loveland movers today to see what we can do for you where rates and other details are concerned, and ask us about storage options if you have a lot to move but can’t fit it all into your new place. You can leave us a note here, contact us at our business, or find us on Facebook — see you at next year’s Tour de Fat!
If your kids are moving to Fort Collins to attend college or anywhere else in the world, you may be feeling sad and full of anxious feelings. Relax, these feelings are perfectly normal! Plus, there are things that you can do before your kids leave to feel better about the whole move.
Campus CC Photo Courtesy of Will Hart
Here’s some help from Exodus Moving and Storage when it comes to facing an empty home for the first time.
1. Book some time with your child: spend some time alone with your kid prior to the big college move. If you don’t have any time before the move, book a family vacation or other event during a holiday when your child will return home – maybe a thanksgiving vacation is in order this year!
2. Make sure that your child spends an adequate amount of time with his or her siblings too. If your kids will be separated for a year, it’s important that they get quality time with each other.
3. Consider purchasing a special gift for your grad. Going away to college is a hard thing to do, and your child will feel isolated and lonely at first. Buying him or her something cozy and warm to remember you by is a really good way to make them feel secure, even when they are far away.
4. Prepare yourself for some quiet and free time. It may be a good idea to sign up for a few classes, find some things to do, and occupy your time now that your home will be relatively empty.
5. Spend some time with your partner. If you are married, look ahead to the days without your child as an opportunity to date your husband or wife, and to have some fun. If you’re not married, now you will have the time to date someone new, or explore the dating scene a bit.
6. Get a hobby. Find something that you love to do and start doing that thing. Otherwise, the days will seem endless and stretch on without something to occupy your time.
7. Connect with other parents: it helps to speak to other people going through the same thing!
Preparing Your Child for College Life
Before moving to Fort Collins or any other place, your child should have some basic life skills. Things like teaching your kid how to do the laundry, use a bank machine, and cook some meals are all important and essential. Otherwise, your child will be lost – but, then again, you’re just a phone call away, so make sure that your child knows you are never too far away.
If you are trying to prepare your child for moving to Fort Collins or anywhere else, consider hiring movers to help. As Loveland movers, Exodus Moving and Storage has moved plenty of college students to many different areas, and we’re happy to be your Loveland Movers too. Call Exodus Moving and Storage today for a free quote, or for additional information about how we can help your child move to his or her new college home.
Exodus is always on the move for the Colorado community. Once again, we were there for another exciting event. At Exodus, we are enthusiastic about promoting community involvement. While sculptures normally stay still, last weekend over 2,000 pieces by more than 170 artists made their journey to one of the most unique gatherings in the world: a Loveland tradition that continues to generate a great deal of income for the community and an even greater appreciation for beauty and bonding among Colorado residents near and far, Loveland’s Sculpture in the Park Show.
With so much riding on keeping this tradition going strong, organizers called upon the one Colorado based national moving company they could depend on, Exodus Moving and Storage. Exodus movers were there , proud to tackle the logistical obstacles the massive set-up presented.
The Benson Sculpture Garden is the permanent home to a 132 piece collection of outdoor sculptures. The Loveland High Plains Arts Council operates the park year-round as a tranquil get-away, ideal for family strolls and visitor sightseeing.
This year was the 28th anniversary of the Sculpture in the Park Show, and it opened concurrently with the Loveland Sculpture Invitational and Art in the Park. Planners estimated 30,000 combined visitors.
The transformation of a tranquil get away into an international showcase in a short time takes both expertise and precision in addition to the muscle to get it done. Hundreds of pedestals needed to be in place, on time, so the displays would have a leg to stand on. Huge tents needed to go up, delivery routes needed to be established, and all of this had to be done around walkways that saw traffic increase by a thousand fold.
This was a big project, but Exodus handles moves both big and small with the same level of commitment and to the same level of success. And we just couldn’t get enough. After the show, our guys were back to take it all down and return the garden to the watchful eyes of its residents, no doubt happy to settle down until next year.