Dry winter heat can make you and your family feel absolutely terrible. Not only does this kind of dry heat cause itchy skin, but it also causes sinus problems, hair problems, and a constant dry mouth. You may not know whether or not your new home has dry heat until you move in, and some of these issues start to crop up. But, thankfully, there are some things that you can do to help with this heating issue. Take a look at these tips!
- Invest in a quality humidifier. You can buy a cheap humidifier at any pharmacy for a few bucks, but those aren’t going to really do the trick. Larger humidifiers that are built for this exact purpose (and those that come with air purifiers) are a much better option for really filtering and clearing the air.
- If you don’t want to spend money on a humidifier, there are some other ways to introduce humidity into your home. You can try things like hanging wet clothes inside of the house, letting a pot of tea steam on the stove, leave the water inside of a bath after you’re done with it, when you make dinner, cook items on the stovetop using water. All of these natural ways to keep humidity in your home are easy and free too.
- When you empty your dishwasher, keep the door open and let the steam escape after a cycle instead of emptying it right away.
- Get some house plants! That’s right, plants help to add moisture to the air, so buy some small green plants to put around your house — plus, they look great too, and make an excellent welcome gift if you know someone that’s moving to Boulder.
- Take cold showers. Hot water can make dry skin worse, so try to keep your showers on the cool side to give your skin a break.
- Insulate your home as best as you can. Try and insulate any cracked or warped windows with insulation materials that you can easily purchase at a hardware store. Insulate the bottoms of windows, doors, and any other cracks that allow the dry winter air to come into your home.
- Don’t skip the moisturizer. Your skin needs that extra nourishment during the wintertime, and making sure to moisturize can be a huge help. Try something natural like coconut oil to really soothe your skin. Or, pick a good moisturizer that really helps dry skin.
- Hydrate. If you stay at home a lot during the winter months, try to hydrate as much as possible. Drink water, juice, and tea, and keep drinking liquids even when you think that you don’t need any more. Your body needs more liquids during the winter than it needs during any other time of year.
Try and find out what type of heat your new home has before you move in. This way, you can buy the right humidifiers, or possibly choose a whole home humidifier. Before you call the movers in Greeley CO, find out as much as you can about the type of heat in the home, and what you can do to prevent the air inside of the house from drying out too much. Sometimes, you can’t avoid a bit of dry air, but you can do a lot to combat this problem too.
Dry air can make you and things in your home absolutely miserable, so try to fix this issue as much as possible. You can also buy a hygrometer to measure the humidity levels inside of your home — try to aim for 30-45 percent. You don’t want to add too much humidity to a home either, though, since this can cause the opposite problem (mold and mildew and other issues). As you can see, humidity in the winter time is a careful balance, but it’s also one that you can manage.
Hiring Parker Movers
Exodus Moving and Storage is ready to move you wherever you want to go. Simply call us, book an appointment, and we will come out to your home to give you an estimate entirely free. Moving should be a fun experience full of new adventures, and that’s what we aim to provide you with — a painless move that’s no hassle at all.
If you have any questions, call us today, or find us on Facebook for additional information — we’re happy to get back to you as soon as possible.
Moving can be a hectic time for humans, but it’s also a crazy time for pets. Pets become creatures of habit quite easily, and uprooting an animal from its daily routine or familiar home can be stressful for that animal. Since rabbits tend to be more high strung that a lot of other animals, you’ll want to take extra care to make sure that your bunny is safe and happy during the move. Here’s how to move successfully with a rabbit in tow.
Keep It the Same
New signs, new sounds, new smells — that’s a lot for a bunny to take in! One way you can help your rabbit feel more at home is to get into his normal routine as quickly as possible once you reach the new environment. Start feeding time at the usual time, let him out of the cage when you normally do, and try to keep familiar things around him all the time. It also helps to put a soft blanket in his cage, so that he can burrow into the blanket if he becomes scared during the move.
Before You Move
Consider packing up your rabbit’s things last. If he has any special toys or houses or other items inside of your current house, leave those out until the very last minute. This way, you won’t shock him with too many changes right away.
While You Look for a Home
Be conscious of how your existing pets might like or hate your new home. If you have to make any changes, keep your pets in mind. Try and figure out if they’d like or hate the new layout, and do your best to include enough creature comforts for your pets as possible. Rabbits can adjust rather easily, but they can also become scared quickly. It’s important to take the time to acclimatize your pets as much as possible before, during, and after your move.
Give Him Some Extra Time
When you do arrive at your new home, try and spend some extra time with your pets. Take your bunny out of the cage, let him smell and explore the new home, and let him become familiar with the new surroundings. He’ll quickly begin to associate the new home with your home, and that will make all the difference in the world. If he appears scared, take the time to cuddle and hold him, and walk around the house with him. You’ll see that he quickly adapts!
Steady and Easy Does It
Take things easy when you move with pets. Try and understand that they are nervous about moves, and that they want to explore a new place just as much as you do. When it comes to the actual move, don’t allow movers to move your pets for you. Instead, keep your animals safe and sound until you’ve moved most of your things to your new home. After that, you can begin to move your pets to the new place and introduce them to your new surroundings.
Help With Your Move
If you are moving to Boulder, Exodus Moving and Storage is the best moving team for the job. We can help you pack, unpack, and move everything you own to your new place. We don’t recommend putting your pets on a moving truck, but we will do everything else! We can even unpack for you when you arrive, if that makes your life simpler. You should also know that we offer storage rental spaces in both Boulder and Fort Collins, so you can rent out a space if you can’t fit a few items in your new home.
Call us today to ask us about rental spaces, moving quotes, and anything else that you want to move. In the meantime, make sure to keep bunny safe by taking your time with the move, and keeping things as routine as possible! For movers in Greeley, CO, call Exodus today – we’ll give you a free moving estimate.
Indoor shutters can be added to any home for a unique look that’s clean and defined. Shutters can also be added to doors and windows in an apartment — this look is especially great if the windows inside of your apartment have seen better days! You may not have control over the way that the windows look, but you can add some indoor shutters to let in light and keep those ugly windows on the outside. Shutters also add privacy, which is a great thing if you happen to live in a city where space is an issue.
How to Decorate with Indoor Shutters
If you start to look at various home supply stores, you will see a plethora of shutter types. From faux wood to actual wood (and various types of wood), prices really fluctuate based on the type of material that you choose. If you plan to move and leave your shutters behind, faux can look just as good as the real thing (just know that faux probably won’t add value to a home that you own, but real wood shutters will likely add some value).
If you are a purist, go with wooden shutters for an authentic look. Speaking of authentic, where do indoor shutters originate from anyway? There are actually two types of shutters including “Plantation Shutters” and “New England Shutters” (some companies may offer additional types as well). What’s the difference?
Choosing the Right Kind
Typically, New England type shutters keep light out of a room, and are installed in order to make a room darker. If your goal is to let in as much light as possible, choosing Plantation shutters is a better idea. As the name suggests, Plantation shutters were once popular in plantation homes because they keep extreme heat out while letting in plenty of sunlight. You can also find some refurbished antique shutters if that’s the look you are going for.
Not Just Black and White
Most shutters that you can buy in a store right now come in either white, black, or a natural wooden color. But, that doesn’t mean that your shutters have to stay any of these colors! You can easily paint white shutters any kind of accent color to really make a window stand out (looks great if you are painting a full-length door shutter too). If the rest of the room is white, and you put a pair of teal shutters in the middle of the room, you’ll create an amazing look that stands out.
You can also purchase custom shutters from various stores that can be found on the Internet, and these are ideal if you have windows that are difficult to fit. Shutters can be placed outside of a window or inside of a window, and you can choose to cover either side of shutters with curtains or not — this look is really versatile, and it’s the fastest way to make damaged windows look worlds better. If you are moving to Boulder and you want to set up a room that looks amazing, consider indoor shutters for a great look!
Hiring Movers in Greeley, CO
Are you ready to move to a different town or state? Call Exodus Moving and Storage today for more information about our pricing, rates, and our storage space rentals. When it come to moving you from where you are now to anywhere else, Exodus can help you get where you’re going. While you work on moving, feel free to look around this blog for all kinds of tips on decorating, moving, living in Colorado, and local happenings. Our goal with this blog is to cover every aspect of moving from decorating your new home to figuring out your new surroundings – and don’t be afraid to ask us about something you’d like to know more about!
Call Exodus, your Parker movers, today!
Moving to Boulder soon? Before you move, or right after you move, you will want to clean your new place. You could hire a cleaning company to work on your new home for you, or you could do the tasks yourself and save a lot of money. If you have started to look for cleaning companies, you’ve probably noticed that many of these companies now boast using eco-friendly cleaning products. Why? Because eco-friendly is important to many people — and it’s also a good way for cleaning companies to charge more!
But you don’t have to spend a fortune on new eco products with high price tags in order to clean your place the green way. If you do want to make sure that your home is cleaned with green in mind, here are some top tips to cleaning the eco-friendly way.
Polish Your Wooden Furniture
Most wood polish is made from oil, but the polish that’s sold en masse is often loaded with chemicals. To avoid the harsh fumes and environmental impact, simply mix some olive oil with a bit of lemon juice. The lemon juice will help remove any stains, and the olive oil will nourish the wood providing the moisture that your furniture currently lacks.
Clean Your Floors The Right Way
Have you noticed how many floor polishing products currently line store shelves? It’s enough to make anyone’s head spin! Instead of choosing a product that’s loaded with chemicals and toxic fumes, you can wash floors effectively with a mixture of water and vinegar. Vinegar is a really strong and effective cleaning agent, and it’s a great way to clean your floors while also adding some sparkle. Don’t use vinegar on soft floors like rugs, but use it on wood, tile, and ceramic.
Make that Glass Shine
You don’t need a product like Windex to make your windows shine. All you need is an empty spray bottle that includes a mixture of lemon juice and water. Simply mix the two together, grab a rag, and get to work on any glass surfaces. You’ll be surprised at how quickly your windows and mirrors shine with just a bit of homemade window cleaner!
What You’ll Need
In order to make any of the eco-friendly concoctions listed above, you will need a few empty spray bottles, various rags for different cleaning purposes, a clean mop for floors, and some dry rags to use to wipe up moisture or to use to polish wooden furniture. You will also need some lemons, some vinegar, and a few other household items — stuff that you probably already have in your home anyway! There are a lot of excellent green cleaning tips that can be found online too, so do your homework and find cheaper ways to clean while also going green — no cleaning company required!
Movers in Greeley, CO
If you are looking for a moving company to help you get to your new place simple and easily, Exodus Moving and Storage is here for you. Exodus offers full service moving options (including packing and unpacking), and we can also move you long distance if that’s what you have in mind. As movers in Fort Collins, CO, Exodus has years of experience moving all kinds of items to many different places. We know that you probably have questions about our moving service and our rates, so feel free to call us today for a free estimate.
Exodus can also be found on Facebook, and we’d love to know what your best green cleaning tips are. Do you have some eco-friendly cleaning ideas that you want to share? Leave us a note here or on our Facebook page!
There’s a lot that goes into moving a business from the actual packing to figuring out how to reconnect all of those devices once you do move. The best way to get through an office move is to hire a professional moving company to help you with the bulk of your furniture and equipment (after all, you don’t want a friend or employee dropping that thousand dollar computer!). But you’ll need to orchestrate the move with your employees and office managers too — take a look at these office moving tips to make your move a smooth one.
- Start by talking to your office managers or pod leaders. Let them know when the move will take place, and what you expect each group to do. You can then delegate those tasks to the managers, and they can further tell other employees what has to be done to complete the move.
- Hold an office meeting, and let your entire team know what is expected of them during the move. If possible, try to keep the tasks that employees have to do on moving day to a minimum, but do let people know if they need to set up computers and workstations on a particular day.
- Show your employees the layout of the new office space. It can help make a transition smoother if you tell everyone that’s working in an office what they can expect. This way, nobody will be caught completely off guard by a space that they weren’t expecting.
- Let everyone know about the move many days in advance — or longer, if possible. You should prepare for some employees leaving if the new location is too far away from the old one, or if the new location just doesn’t make sense for some people. It’s not uncommon for people to look for another job should you move to a remote area.
- Make sure that everything you need to move is labeled clearly, and this especially applies to wires and cords that might be confusing to place once you arrive in your new location.
- Let the moving company handle most of the move. You don’t want to tell your employees that they have to spend a weekend day moving the office. In most cases, people won’t want to spend the extra time to move, and the move will be a lot less productive. Save yourself some hassles by hiring movers in Thornton CO or other locations to help you move quickly and efficiently.
- Make the date of the move known to everyone, and let the team know when they can expect to start working in the new space.
- Consider getting team input into things like what should go in the common area, what equipment needs to be included in the lunch room, and whether or not a TV is a good choice for the break room. Sometimes, including people in these decisions will go a long way towards making your whole team happy with the new space.
Hiring a Moving Company
If you’re moving to Boulder or any other area in Colorado, make sure to give Exodus Moving and Storage a call. We have extensive experience moving office equipment, and with making sure that everything you need in your new office space gets there in one piece. With a professional moving team, you can expect your office items to arrive on time, and to be set up the way that you want them to be. This way, your staff doesn’t have to engage in any serious moving, and that will make most people happy.
Give us a call today for a complete office move estimate.
Moving to a new place means leaving almost everything behind. Sites like Facebook can help you stay in touch with people from your old town, but getting into a new social scene can be tough. Whether you’re moving to Boulder or any other place, there are some good ways that you can begin building new friendships – give any one of these tactics a shot, just in case you’re worried about what to do on a Friday night.
The Job Plan
If you’re moving for a new job, making friends will be somewhat easier than if you’re a freelancer or moving for another reason. Start talking with your new coworkers, don’t skip those 5-7 happy hours, and make plans with people on the weekends. Hopefully, some of those people will introduce you to other people, and you can begin expanding your network.
The Meetup Spot
Sites like Meetup.com are filled with groups of people with like-minded interests. Find a group that looks appealing to you (based on what you like to do), and join the group for meetups. You may just find one or two really good friends in that group of people.
The Religion Route
Getting involved in community events is simpler if you have a church or other religious meeting spot to go to. As soon as you arrive, introduce yourself to church members, and explain that you are new in town. Before you know it, you will have bake sales and other events to attend throughout the week.
The Fun Way
There were probably a few things that you loved to do in your old town, right? Find those same activities in your new town, sign up, and get involved. As soon as you make your presence known, you will find a whole new group of people that you can become friends with.
Taking First Steps
There are other people out there just like you waiting for new friends to come along too. Connect with those people by asking them to hang out on a weekend, or find out what they like to do in their spare time. Sometimes, meeting new people requires making the first move, so you may have to be the one that does all the inviting. Don’t be shy, and reach out to others in order to make friends. As soon as you start to join groups and meet people, you will have more friends than you can handle!
Hiring National Moving Companies
You can work with national moving companies, or you can find a moving company in Colorado to work with. No matter where you are moving, Exodus Moving and Storage is here to make that transition simpler. In addition to offering full service moving options, we also have storage spaces in both Denver and Fort Collins for you to select from. If you can’t move some of your old things into your new place, just rent a storage space!
Moving to a new town might feel a bit lonely at first, but you can beat those blues by meeting some new and interesting people. Get out there, join some groups, make some new friends, and get into the mix of things. Colorado towns are open and welcoming, and you and your skills are needed and wanted in a number of different places! Since your experiences can help others, we also want to know: how did you make new friends when you moved?
Share your ideas with others on our Facebook page, or let us know what we can do to help you with your move. You can also call us for a free estimate!
If you’re moving to Boulder from another part of the country or the world, you’ll probably be spending some time waiting at an airport. Even though some airports try really hard to provide travelers with great places to shop, duty free options, and plenty of food and coffee choices, waiting for hours on end at an airport is really anything but fun or exciting. So, how can you pass the time at an airport without being bored to tears?
We’ve helped a lot of people that are moving to Boulder (and we’ve spent a lot of time in airports!), so we have a few tips for you to help you pass the time when you’re stuck waiting for your flight.
- Use the time to catch up on your reading. When was the last time that you had a chance to sit down with a paperback book? If you haven’t done the reading thing in a while, check out some best-seller lists before you leave, and make sure to pack a good book or two. If you forgot to bring a book with you, rest assured that most airports on your way to moving to Boulder have bookstores – stock up!
- Check out your social networks. See what the people you know are doing on sites like Facebook (we’re there too!), Twitter, and LinkedIn. See if you can connect with more people, read funny things that other people have posted, and enjoy the time that you have to read through posts you may not read otherwise.
- Get a massage or go for a manicure. Sure, those airport beauty options can be pricey, but you totally deserve a pedicure if your feet are sore and tired. Kick off your shoes and let the professional go to work on your toes or nails, or get a nice relaxing massage to really ease the tension that you might have felt after crossing through customs or waiting for hours in those really uncomfortable airport chairs.
- Find a lounge. There are exclusive lounges all over the airport for VIPs, but you can get in on some lounge action even if you aren’t a VIP. Before you leave, find out if the airport you’ll be stuck at will allow you access to a lounge for a one-time fee. Some lounges offer great little pampering extras that you will really enjoy indulging in if you are stuck at an airport for any length of time.
- Roam around and people watch. Sometimes, it can be really entertaining just to sit back, grab a drink or coffee, and watch the travelers roll by. There’s really no better time to just relax and see what other people are up to, where other people are going, and to maybe make a friend or two while you wait.
- Get some air. Some airports have rooftops that are accessible, so check this out if it’s a possibility. Once you’re past the security checkpoint, though, it might be hard to get outdoors, so take your time soaking up the sunshine while you can.
- If you have a layover, why not check your bags at the airport by renting a locker, and get outside to enjoy the city that you’re currently in? You can roam around for a few hours, see the sights, and get back to the airport in time for your flight. Just make sure to consider rush hour traffic and other delaying factors.
Working With Your Long Distance Moving Company
If you are flying and you have hired a long distance moving company to get your stuff to your new place, make sure to tell the long distance moving company that you’ve hired what your flight time are, and when you can expect to arrive at your destination. This way, you are all on the same page when it comes to your arrival time – or just arrange to have your moving company arrive a day or two after your flight lands. Either way, you’re in great hands with Exodus Moving and Storage. Call us today to book your move, and enjoy the time you have to spend in the airport!
I’d like to think that most landlords are ethical people that aren’t trying to squeeze every penny out of tenants, and many are. Every once in a while, though, a landlord comes along that will keep your security deposit no matter what you try to do, or how hard and well you clean the place that you are moving out of.
Getting a security deposit back after you’ve already left a place is really hard to do. You may have to bring your landlord to small claims court if that person refuses a refund. But know that you will need to bring proof with you, and lines at small claims courts can be long and tiresome. If you’re moving to Boulder or moving to Fort Collins and haven’t yet signed that lease agreement, here’s what you need to do beforehand to ensure that you will get a security deposit back when you move out.
- Create a list of the rooms inside of your new place, and place a comment next to each room detailing the state of the room as you find it. In most states, landlords should hand these checklists out to tenants, but few do, so it’s up to you to make your own list.
- Document it: take photos of each room with your phone, and upload those photos to a file that you can easily access at a later time. Make sure to snap pictures of anything that’s not in good shape, so that you can easily point to those things when you move out.
- Research the landlord or company that you will be renting from. The Internet is a great place because it gives everyone the chance to completely research anyone else. Find out if there are any complaints against a landlord or rental company, and look at the Better Business Bureau rating for a rental company if applicable. Should you shy away from a list of really bad reviews even if the apartment that you found is cheap? Yes!
- Read your lease carefully. Before moving to Boulder or moving to Fort Collins, go over the lease that your new landlord sends to you critically. Does the lease state that you will get a security deposit back, or is that deposit non-refundable? Are there any other details or parts of the lease that you don’t agree with? Find the time to speak with your landlord about every single detail in a lease, so that you aren’t left with any surprises when you do move.
- Go on a walk-through with a landlord or with the person in charge of maintenance for the building. Point out everything that’s wrong with a place, and ask the person you’re working with to initial and agree to the things that you have an issue with. This way, you’ve thoroughly documented everything that you could later be blamed for.
Moving to Fort Collins or Moving to Boulder
Once you have signed the lease and arrived at your destination, there are a few things that you have to do as a tenant to ensure that you always get your money’s worth.
- Keep things nice and tidy. If you put holes in the walls, realize that you will have to patch those up before you move out. If you have carpeting in your new home, do not let anyone wear shoes inside your house, and clean any stains as soon as they happen.
- Sometimes getting a landlord to repair anything is a nightmare. If you have to cough up cash for your own repairs, take a photo of the before and after, and send your landlord the bill right away — whether or not you can deduct these amounts from your rent depends on the law where you live, so make sure to look into those details before deducting anything. The point of sending your landlord the bill and photos is that you can later show good faith if you can’t get a rental deposit back (take photos of all bills too).
When it’s time to leave your old or new place, go through every room in the apartment and take more photos. You can never have enough photos, and with apps like Dropbox it’s really easy to store everything that you need to keep for a long time. The goal of renting is to live in harmony, live in a good place with a low rent, and get your deposit back when you do move. Follow these tips for a sure thing when it comes to that deposit refund!
Here on the Exodus Moving and Storage blog, we talk about a lot of different things related to housing, moving, and storage. But every once in a while, something pops up in the news that’s truly unique – like the Three Squared construction project that aims to turn shipping containers into condo units.
Container CC Photo Courtesy of Luke Price
Three Squared is a modular living company that makes a habit out of turning old shipping containers into homes for people of all types. The project that the company is currently working on will have the same idea in mind, but it will include an entire building that will be constructed entirely from shipping containers, and later sold as condos.
With the Wright Help
As you might imagine, making a cluster of shipping containers look great is no small feat. That’s why Three Squared has teamed up with Eric Lloyd Wright and Associates (Eric is Frank Lloyd Wright’s grandson) to make sure that the project has a lot of style and architecturally pleasing elements.
The project is being called the Rosa Parks Project, and it’s already underway. The Parks Project will consist of 20 units that are comprised of more than 90 shipping containers, and the building will be four-stories tall. The condominium complex will also be energy efficient with ductless air conditioning and heating, which will reduce energy costs drastically. The Rosa Parks project is underway right now in Detroit, and the company expects construction to be complete at the end of this summer.
Moving Into a Novel Home
Three Squared does have a great idea. Shipping containers are often abandoned once companies no longer use those containers, and recycling them by turning the containers into homes is really a brilliant concept. Even though Three Squared hasn’t yet begun any projects in Colorado, the company does plan to expand across the United States and internationally over the next few years. When that time does come, residential moving companies can help you get settled into your architectural wonder.
Three Squared might be onto something with the new developments too. Even though the concept is somewhat different, turning things that have no real purpose into things that have a lot of purpose is meaningful and important for our environment. So, if you see a Three Squared project in your neighborhood, you may want to take a look at it. It’s easy to ignore a lot of new condo projects because there are so many in every town and city, but these are entirely unique, and we’re glad we found about about them, so that we can share this idea with you!
Helping You Move
It would be great to hear from some people that are planning to move into a Three Squared building, but even if you aren’t moving into a shipping container unit we can help you get where you need to go. As far as residential moving companies go, Exodus Moving and Storage is one that you can completely rely on when moving to Fort Collins.
We also offer storage rental facilities in both Denver and Fort Collins (though not in the form of shipping containers), so call us for storage or for your moving needs if you are moving to Fort Collins any time soon. Also, make sure to check out our Facebook page for tips on moving to Fort Collins, moving to Boulder, and for lots of fun updates. Have you seen this development? What do you think of shipping container homes?
If you’re moving to Fort Collins to attend college, you’ve probably heard of the legendary “Freshman 15.” The sad truth is that those fifteen pounds are very real, and you will probably gain a bit of weight when you do move into your dorm room for the first time. But, there are some ways to avoid gaining those fifteen pounds too. Here are a few tips to live by before moving to Fort Collins!
Freshman CC Photo Courtesy of University of Central Arkansas
1. Use the free gym. Most schools have a free gym that’s available to all students, and most Freshman never go to that gym! But, making sure that you workout three to four times per week will help you keep those pounds down – and you never know who you’ll meet while running on the treadmill!
2. Sign up for a class in town. Moving to Fort Collins means having a ton of different exercise and yoga class options at your fingertips. Get a membership at a class in town, and spend some time mellowing out while exercising.
3. Skip the late night eats. This one will be really hard to do because it’s fairly unavoidable to skip going for late night food – your friends will want to do it, and so will you. Late night munchies are a right of any college student, but try and make some healthier choice (no, pizza and chicken fingers aren’t a healthy choice!).
4. Stick with drinks that are low in calories, and don’t consume a ton of those low-calorie drinks. Beer probably isn’t the best thing to drink if you’re watching your weight, so find out what is.
5. Try to eat whole and real foods whenever you can. Eating at the dining hall means eating a lot of processed food. Look for vegetable sticks, hit up that salad bar (skip the dressing), and stock up on protein bars that you can use as meal replacers.
6. Get a blender and a freezer. Sometimes, all you really need is a healthy smoothie or protein shake. A blender and a freezer will do the trick.
7. Learn to run. Grab your phone, an armband, and your running shoes, and hit the roads around your school. Just going for a few runs per week will help you keep those pounds off.
8. Stay active. If you were active in high school, stay active by joining a team at your college – even if it’s not a really good team or an official team, you can still join and run around a bit.
9. Be conscious of what you’re consuming. If you plan to go out at night, eat lighter meals during the day, hit the gym, and get in a run.
10. Get enough sleep. Did you know that not sleeping enough can contribute to weight gain? It might be hard to get enough sleep when your schedule is so packed, but try and get your beauty rest every night – your body will thank you.
Help From Your Boulder Moving Company
Another thing that can contribute to weight gain is stress. Your classes and social life will be stressful enough, so don’t add in a difficult move on top of that stress. If you need help bringing anything from your old home to your new dorm room, call us today. As a Boulder moving company, we can help you move anything you have to your new college campus.
You can also follow us on Facebook for more tips from your Boulder moving company – we look forward to being social with you!